Deep Sleep Diffuser Blend Young Living

Use these oil infused tips to help make deep restful sleep a priority.

Deep sleep diffuser blend young living.

1 drop cedarwood 1 drop chamomile 1 drop lavender 1 drop vetiver 1 drop bergamont this is a unique blend that will help calm and promote a peaceful night s sleep. Try diffusing lavender stress away or your favorite blend of essential oils with comforting aromas as you prepare for bed. Here are my go to deep sleep diffuser blends. Sweet sleep diffuser blend.

3 drops bergamot essential oil. Sleep diffuser blend 1. 3 drops lavender essential oil. Dream on 2 drops of ylang ylang oil 1 drop of bergamot oil 1 drop of roman chamomile oil 1 drop of valerian oil 1 drop of lavender oil 1 drop of sweet marjoram oil.

With these scents you ll be dreaming of your own. Don t let tomorrow s to do list haunt your dreams. Sleep diffuser blend 2. 3 drops cedarwood essential oil.

Young living 2020 04 17t16 00 14 06 00 january 26th 2019 at home wellness 2 comments. When you re tossing and turning picturing the destroyed living room and mountain of laundry that awaits you add fresh lavender sweet spearmint fanciful tangerine and idyllic ylang ylang to your diffuser. Sit back relax and let your feet soak for 15 30 minute. Looking for sleep diffuser blends with patchouli.

I ve got you covered. Vetiver has warming grounding properties so this is a great blend for winter or fall or if. Be you a night owl a toss and turner or a deep sleeper there s a diffuser blend for you. Rubbing a couple drops between your palms and brushing them over your pillow can also boost the relaxing aromas and can make jumping into a cloud of pillows and blankets feel extra luxurious.

Young living is the world leader in essential oils. Quality sleep is as important to a healthy lifestyle as proper nutrition exercise and staying hydrated. 3 drops lavender essential oil. Patchouli has a more.

An essential oil blend for the night owls toss and turners and deep sleepers. Add salt mixture to warm water. You have a mix of woody scents floral and citrus for a perfect blend. Mix the epsom salt and essential oils in a small bowl.

Take this quiz to find out which essential oils you need to unwind at the end of the day.