This diy yoga mat cleaner spray is made with two simple essential oils.
Diy yoga mat cleaner vinegar.
Cup of distilled or spring water cup alcohol free witch hazel or white vinegar 7 drops of lavender essential oil 2 drops of tea tree essential oil.
Before you start pouring vinegar on your mat let me add that it s a good idea to mix it with some other ingredients to make an official yoga mat cleaner.
Homemade yoga mat cleaner.
01 27 by yoga with adriene 70 comments.
Simple and yummy and sure to inspire you back to the yoga mat.
Here is a simple and easy homemade diy yoga mat cleaner spray recipe.
From vodka to tea tree oil and vinegar get the tips for the best cleaners that will keep your workout routine clean.
It is easy to make your own diy cleaning solution of 50 50 vinegar and water.
Diy yoga mat cleaner vinegar.
This homemade yoga mat cleaner also makes a great diy mattress cleaner.
If you prefer a more energizing scent citrus oils such as pink grapefruit orange or tangerine can be added as well.
Diy yoga mat spray homemade yoga mat cleaner tutorial.
Cleaning the mat on a regular basis will help to keep odors under control and prolong your mat s life.
Tea tree essential oil is antibacterial and antifungal.
If using citrus oils use a glass spray bottle as the citrus oils will break down the plastic ones.
A little goes a long way with this fun at home recipe.
For the cleaner i use distilled water witch hazel or white distilled vinegar and essential oils the witch hazel and vinegar are great for cleaning surfaces and the essential oils add aromatherapy and disinfectant qualities.
My favorite homemade yoga mat spray recipe.
As a total workout it can be used to tone muscles and burn calories.
Yoga mats can be a breeding ground for bacteria so keep yours clean with this diy yoga mat spray.
For tough to clean mats or studio use you can fill 1 4 of the bottle with witch hazel or white vinegar and then fill the remaining space in the bottle with water.
Vinegar apple cider vingar would work as a substitute but it doesnt smell great.
My favorite antimicrobial oils are tea tree eucalyptus and lemongrass for aromatherapy i use lavender to bring a sense of calm or peppermint to uplift my spirits.
However you should try cleaning it once per week at least.
Both of these liquids have.
This won t take long to make and since vinegar is acidic it has a long shelf life so you don t have to.
Tea tree and lavender.
Apple cider vinegar yoga mat cleaner yoga has been around for more than 5 000 years and in the most recent years it has become more and more popular as a total mind and body exercise.