Yoga is a great way to increase your physical and emotional well being.
Do it yourself yoga mat spray.
A little goes a long way with this fun at home recipe.
Lavender essential oil is an antibacterial oil with a relaxing and calming scent that relieves tension and is great for unwinding post yoga.
01 27 by yoga with adriene 70 comments.
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Don t rely on the occasional spray down alone.
Tea tree essential oil is antibacterial and antifungal.
Tea tree and lavender.
Cup of distilled or spring water cup alcohol free witch hazel or white vinegar 7 drops of lavender essential oil 2 drops of tea tree essential oil.
Simple and yummy and sure to inspire you back to the yoga mat.
Your yoga mat really does need a deep clean once in a while depending on where you use it and with what frequency.
Made from simple and natural ingredients like witch hazel essential oils and water this yoga mat cleaner is a no brainer for any yogis looking to clean their mats regularly.
Yoga mats can be a breeding ground for bacteria so keep yours clean with this diy yoga mat spray.
Diy yoga mat spray homemade yoga mat cleaner tutorial.
Fortunately tea tree oil melaleuca alternifolia is inexpensive and readily available.
Here is a simple and easy homemade diy yoga mat cleaner spray recipe.
Whether you are an expert yogi or just getting started a good yoga mat spray is a must.
Calling all yogis this diy yoga mat cleaner spray tutorial is for all of us.
Use on your pillow or even in la toilette.
A few drops of tea tree oil are also added to help fight fungus that might cause infections like ringworm and athlete s foot.
Yoga mats may come with some basic cleaning instructions from the manufacturer but one safe tried and true method that really works is submerging it in the bathtub.
This diy spray uses witch hazel to naturally fight off bacteria.
Also really great as a room freshener.
My favorite homemade yoga mat spray recipe.
Regardless of what style of yoga you practice where you practice or how often you practice it s always necessary and rejuvenating to clean our yoga mats.
With this handy diy yoga mat spray you can gently and effectively remove germs and odors for a clean bacteria free mat for your next yoga sesh.
And truthfully i m one of those yogis who went way too damn long without cleaning her mat.